top of page

This site was designed with the

website builder. Create your website today.Start Now

Mental Health Resources

Listed are materials and websites I found helpful while on my path to finding peace and contentment with myself.

This is an ever growing list since, as mentioned in my blogs, this journey is ongoing.

If there are any resources that have helped you on your journey that you'd like to recommend, feel free to send me a message!

Spirituality

Books:
Apps:
- Calm (included with some healthcare providers)
- Insight Timer

Mental Health

Podcasts:
- Mel Robbins
  - The Let Them Theory
  - Start Here with Mel Robbins
  - The Mel Robbins Podcast
Books:
Websites:
- VeryWellMind.com
- SelfCompassion.org
  - "Self-Compassion Practices"

School & Career Resources

Teachers Pay Teachers

Listed are materials and websites I've used for my college and career journey or ones I've referenced in my lessons and presentations.

Use these tools to support you're own journeys to finding the career paths that best fit your needs and goals.

College & Career

Books:
- Insider Secrets by Randall Sing
Websites:
- CollegeBoard.com

Grade School

Websites:
- KhanAcademy.com
- uDemy.com
  - For learning new skills at low cost
  - WAIT FOR SALES! Most sales lower costs to about $15

bottom of page